Health Strength – Heart Health – Weight Loss Physical strength and muscle mass are an obvious benefit from cycling every day. Instead of sitting still in a car or on a bus, your body is moving and working throughout your commute. There are many long-term benefits of daily cycling! Doctors recommend at least 30 minutes […]

SUSTAINABLE TRANSPORT – POPPINTREE ORIENTEERING TRAIL GAP hosted an action packed orienteering event for European Mobility Week this week. Focusing on sustainable transport and cycling safety, kids young and old took to the orienteering-style transport trail in Poppintree Park – getting local people to use their park as a family! Promoting sustainable, safe transport was our objective and each […]

SUSTAINABLE TRANSPORT – POPPINTREE ORIENTEERING TRAIL GAP are hosting an action packed orienteering event for European Mobility Week this year. Focusing on sustainable transport and cycling safety the orienteering-style transport trail is suitable for the whole family. Join the transport trail, free of charge. Everyone is encouraged to bring their wheels – skates, bikes scooters, etc. The event is free […]